With the winter blues behind us, its time to come out of hibernation and refresh your healthy lifestyle plans. Spring is the ideal time for cleansing and rejuvenation for overall health and well being.
During September, at Mountain Health, we’d like to help you Spring back into health by offering all our VIP customers:
25% off Fusion Health Range
25% off Herbs of Gold Range
Chia Seed Special
A valuable source of dietary fibre and protein, chia seeds are rich in calcium too. They also contain the plant sourced omega 3 fatty acids that protect against a number of health problems including heart disease.
Try them in this delicious & healthy breakfast recipe!
Fruity Chia Porridge
In a microwave safe bowl, combine 3/4 cup of milk (any milk will suit), 2 tablespoons of chia seeds, and 1 teaspoon of chopped raisins. Set aside in fridge overnight.
Drop into Mountain Health to take advantage of our VIP specials and spring back to health today!