Spring is here

With the winter blues behind us, its time to come out of hibernation and refresh your healthy lifestyle plans. Spring is the ideal time for cleansing and rejuvenation for overall health and well being.

During September, at Mountain Health, we’d like to help you Spring back into health by offering all our VIP customers:

25% off Fusion Health Range


25% off Herbs of Gold Range

IMG_1420*Offer available to end of September 2014. No further discounts & some exclusions may apply

Chia Seed Special

A valuable source of dietary fibre and protein, chia seeds are rich in calcium too. They also contain the plant sourced omega 3 fatty acids that protect against a number of health problems including heart disease.

WE also have a super special on Morelife 1kg Chia Seeds. Normally 32.95 now just 24.00!chia

Try them in this delicious & healthy breakfast recipe!

Fruity Chia Porridge

In a microwave safe bowl, combine 3/4 cup of milk (any milk will suit), 2 tablespoons of chia seeds, and 1 teaspoon of chopped raisins. Set aside in fridge overnight.

Next morning stir in 1/4 mashed banana. Microwave on high for 30 seconds. Serve warm or cold topped with chopped almonds & berries.chia porridge

Drop into Mountain Health to take advantage of our VIP specials and spring back to health today!



This entry was posted in News. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *