Healthy Eating

Allergies and intolerances can make diet a daily challenge. Unfortunately, modern day processing methods, preservatives added to your food and pollution in the air make it almost impossible for your health not to be at risk.

Mountain Health
is proud to stock a wide range of natural, healthy and organic foods.

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If you have special dietary requirements, Mountain Health can help you find a variety of foods that are wheat or gluten free, dairy or lactose free, nut free, yeast free, and egg free.

We also have a growing range of foods to suit vegans and vegetarians, and stock organic products at competitive prices and if they are not available we make sure to stock the best quality conventional products.

In addition, we have a range of extremely popular natural superfoods, such as a├žai. High in phytonutrients, they protect you against many diseases, and depending on your needs, our staff can advise which product is the best for you.

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Some of the brands that we carry include:

  • Silly Yaks
  • Vegan Perfection
  • Ogran
  • Casalare
  • Vitarium
  • Brookfarm
  • Melrose
  • Lotus
  • Soland
  • Vital Greens
  • Power Foods
  • The Functional Beverage Co
  • Rochway