Monthly Archives: June 2014

Try this delicious and nutritious, chocolatey crackle treat. Filled with fibre, essential fats, magnesium, iron, b vitamins & antioxidants. Kids wont even know they are healthy! Ingredients • 2 cups brown rice puffs • 1/2 cup shredded coconut • 1 … Continue reading →

For people on a low FODMAPs diet, things as simple as eating dips is a nightmare because the nearly all contain onions. The ever popular Hummus cannot be eaten because of the chickpeas! This “hummus” recipe is Low FODMAPs, gluten … Continue reading →